Today, I have the pleasure of sharing with you a fun guest post from Kim Haasarud!  Kim is a James Beard-honored mixologist, and author of the new book 101 Mojitos and Other Muddled Drinks (101 Cocktails)
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With summer and bathing suit season right around the corner, I put in a special request for some ‘healthier’ drink options.  I can’t wait to have a few friends over and try a couple of these cocktails out!


Black & Blue Mojito (AKA “Skinny Jeans Mojito”)

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1.5 oz 10 Cane rum (96 calories)

1 oz lime juice (8 calories)

1 oz sugar-free sweetener (made from Splenda) (i.e. Monin) *

3 blackberries (10 calories)

10 blueberries (8 calories)

10 mint leaves (0 calories)

Splash of club soda (0 calories)

Total calories: 122


Directions: In a tall collins glass, muddle the berries and mint with the lime juice and sugar free syrup.  Add the rum.  Top with crushed ice and stir well.  Garnish with mint sprig and berry.

Monin is a syrup company from France that offers 100+ syrups.  They also have a line of sugar-free syrups ranging from a sugar-free triple sec syrup to raspberry to blackberry.  They are sold at specialty grocers and online at Monin.com.

Skinny Margarita

1.5 oz reposado tequila (i.e. 1800 Reposado) (96 calories)

1 oz agave nectar (80 calories)

1 oz lime juice (8 calories)

Total calories: 184 calories


Skinny Strawberry Smash

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1.5 oz SKYY Infusions Dragonfruit

4 lemon quarters

1 oz cranberry juice

2 strawberries

2 packets Truvia (Stevia-based)


Directions: In a mixing glass, muddle the strawberries with the lemon quarters, cranberry juice and Truvia.  Top with ice and shake vigorously.  Strain into a rocks glass filled with ice.  Garnish with strawberry and basil.

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ABOUT KIM HAASARUD:

Kim Haasarud is a James Beard-honored mixologist, author, and beverage consultant.  She is the founder of Liquid Architecture. She conceives her signature cocktails much as Alice Waters would create a specialty dish, taking inspiration from market-fresh, high quality ingredients.  “Cocktails, like food, should be culinary experiences,” says Haasarud.  “It is about combining ingredients to create a sensation on the palate and entice all the senses with a combination of flavors, textures, aromas, and garnishes.”

 Her recent programs for Moet-Hennessy, Beam Global, SKYY Spirits, PF Changs, Wyndham Worldwide Hotels & Resorts, Four Seasons Resort Maui, et al are just a few examples; each of them incorporate fresh ingredients, a focus on technique & execution, bar & mis-en-place set-up, cost control, and a sensitivity towards SKUs to create profitable, top-of-class programs.

 Kim has been a judge on Iron Chef America, as well doing guest appearances on the “The Today Show,” CBS’ “Early Morning Show,” “Fox & Friends Live,” “Montel Williams Show”, and Plum TV.  She has been featured on various radio programs including “Good Food” with Evan Kleiman, Martha Stewart’s “Everyday Food”, “Cosmo Radio” and ABC & CNN Radio syndicate.  Her cocktails have been seen in hundreds of magazines and newspapers such as the Wall Street Journal, NY Times, LA Times, San Francisco Chronicle, Saveur, Edible LA, Vogue, SELF, Wine Enthusiast, BRIDES, Woman’s World, Lucky, Glamour, Cosmopolitan, and Associated Press.  She also created the official cocktail for the 2010 Academy Awards served at the Governor’s Ball – the “Golden Glamour.”  She has also been featured at the Aspen Food & Wine festival (each year since ’06).

She lives with her husband Kevin, two children Holden & Maddy, and dog Emi in Phoenix, AZ.
 


Comments

Yum Delicious!!

Reply
06/08/2011 22:46

Where do you get agave nectar? I want a skinny margarita!

Reply
06/09/2011 06:10

These all look amazing! I have mint growing in my yard...hello mojitos!
And Naomi, agave nectar can be found at any of the Whole Foods Markets (or the like) and in most grocery stores' natural food section :)

Reply
pat
06/09/2011 07:08

Who knew there were soooo many calories in a margarita!!

Makes me think we all need to pay attention to what we consume in liquid calories.....

Reply
Danna
06/09/2011 11:29

It's like you read my mind. I'm having company over this weekend and was just about to search up some cocktail creations that wouldn't compromise my pre-wedding diet!! Thanks for sharing :)

To the pps Walmart sells agave nectar too!

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06/09/2011 11:37

Thank you for your comments and help friends!! :) I hope you have a great day!



@Naomi!

Doesn't it sound good?! :) At Save On Foods I have seen it in the health food isle that has the organic eggs and cheeses, and the organic canned food. It is about half way down the aisle. Agave nectar is great because it dissolves in cold drinks, unlike honey which I have learned the hard way.

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Mayank
06/11/2011 04:14

A perfect read for a Saturday evening!Skinny Strawberry Smash seems a great drink for our scorching summer!:-)

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06/12/2011 10:16

@Mayank-

Thank you :) If you give it a try let me know! Have a great weekend :)

Reply
05/04/2012 03:57

Hey it looks great i would love to taste it once i am very found of drinks and always looks for new taste. thanks for sharing it.

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08/24/2012 22:02

Thanks, a really good read - added to bookmarks so will head back for new content and to read other people's comments. Thanks again.

Reply



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