Is there something in life that you are holding onto strongly, whether it is a person, an idea or something you really want to occur? Does it cause you stress or anxiety? Do you picture the perfect outcome in your head and
want desperately for it to happen?

I completely understand. You’ve worked hard at something and you want results! There is one important factor in living a life of wellness that you may have overlooked. In today’s video I talk about the act of letting go, its positive impact on my life, and why I think it can help you too!
Thank you for watching, friends! Your support is felt and really appreciated :)


Share your thoughts with us – was there a time in your life when you knew it was time to let go? When you were able to let go did it have a positive impact on your overall wellbeing? Is there something that you are struggling to let go of now? Your story helps others!

*Diggin my necklace? Check out the shop of a very dear and talented friend, Ziglets

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Comments

07/05/2012 11:25

Letting go of something is hard!! But when it happens, it certainly is a weight lifted off!

Reply
07/06/2012 05:48

Hi Christina! :) That is really true. I know for me there has been many times I thought to myself after letting go of something, why didn't I do it sooner? When you let go and trust that the greatest good will happen it removes a lot of the stress and anxiety.

I hope you have a beautiful weekend!

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07/07/2012 04:23

Clinging too hard can wreck something in our life. That's an indication you have to let go. Such a difficult lesson to learn Wendy!! but you're right, if we do let go and give it over to the universe to handle, things usually end up working out. Moreso in my work life, I try extremely hard to control the outcome sometimes - way too hard which is also counter-productive. Letting go is love? Profound!

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07/09/2012 05:53

Vishnu,

Every time I hear that whisper within myself that it is time to let go I know it is going to be really hard, but if I allow myself to release I feel so much happier. Have a great week!

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07/07/2012 20:15

wow, what a timely post. I think letting go has to be the hardest thing to do, but your absolutely right it can be the best thing you've ever done.

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07/09/2012 05:56

Hi Chef Dennis! :)
Letting go is something I have needed to do recently so it was on my mind. I always feel so much better when I allow myself to release. I hope you have a beautiful week!

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07/08/2012 19:31

Letting go is one of the most difficult things ever! It's one of those things that's easier said than done but it's required to live a healthy life...

Btw, i love your top :)

Reply
07/09/2012 05:59

Thank you so much! I know for me when I do allow myself to really let go I feel so much better afterwards even if things don't work out the way I initially wanted.
Have a lovely week!

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