Here are 3 tools that have made a tremendous difference for me when making a change in my life.
1. Believe you can do it. Believing and wanting to are two different things.
2. Visualize the goal
3. Say affirmations. Your words and thoughts are very powerful. Saying affirmations will help connect your mind and heart assisting you through the process of change.
Do you have any advice that you have found helpful when making a change you can share? I’d love to know!