Today’s video is a guided meditation that is designed to help you let go of the past. Whether you are struggling to forgive yourself or someone else for a past occurrence, or you’re bombarded with thoughts of what might have been, let the positive messages from this video help you let go and move forward in a more peaceful state.
If you can spare a moment, follow the guided meditation with a few minutes of silent meditation on your own. It is in the silence that peace and healing occur.
Thank you for watching, friends!
If you feel this video will benefit others please do like it and share.
With love, gratitude & healing vibes,