Healing is about so much more than treating the physical symptoms; it is about delving inside and working on our inner state. I created this meditation to instigate healing, by allowing positive affirmations to influence your inner chatter to be productive and helpful in the healing process. Our life is created from the inside out. Get your inside right, and the outside world will reflect that.
“To heal from the inside out is the key.”
~ Wynonna Judd
Return to this video whenever you are feeling like there is too much going on in your life, or when you feel yourself coming down with a cold.
Thank you for joining me today, friends!
With love, gratitude, & healing wishes,
p.s. Check out the new meditation page!
Find all the guided meditations in one place so you can select which ones are best for you :)