~ Martha Beck
Mindful Massage & Meditation Sunday evening February 17th 6pm at Yarrow Hot Yoga & Wellness Studio in Spokane, WA.
"Sundays should come with a pause button"
Enjoy 1 Hour of complete nervous system recharge.
Join massage therapist Jenna Kaufmann and I, for gentle, grounding yin poses with massage and essential oils to release stress and tension. Followed by a peaceful guided meditation to promote self-healing, renewal, and rejuvenation.
Sign up in advance to reserve your spot.